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Here is a Butter Chicken recipe with accurate measurements and ingredients:




 Ingredients: 
  1.   1 1/2 pounds boneless, 
  2. skinless chicken breast or thighs,
  3.  cut into 1 1/2-inch pieces 
  4.  2 large onions,
  5.  thinly sliced 
  6.  2 cloves garlic,
  7.  minced - 2 medium tomatoes,
  8.  diced - 1 tablespoon ghee or vegetable oil
  9.   1 teaspoon ground cumin 
  10. 1 teaspoon ground coriander 
  11.  1/2 teaspoon ground cayenne pepper (optional)
  12.   1/2 teaspoon salt 
  13.  1/4 teaspoon black pepper
  14.   2 tablespoons butter 
  15.  2 tablespoons all-purpose flour 
  16. 1 cup chicken broth 
  17.  1 cup heavy cream 
  18.  2 tablespoons tomato puree
  19.  2 tablespoons honey
  20.  Fresh cilantro leaves, for garnish




 Instructions: 

 1. In a large bowl, whisk together yogurt, cumin, coriander, cayenne pepper (if using), salt, and black pepper. Add the chicken and mix until coated. Cover and refrigerate for at least 30 minutes or up to 2 hours.

 2. Heat 1 tablespoon of ghee or oil in a large skillet over medium-high heat. Remove the chicken from the marinade, letting any excess liquid drip off. Cook the chicken until browned on all sides and cooked through about 6-8 minutes. Transfer to a plate and set aside.

 3. In the same skillet, add the remaining 1 tablespoon of ghee or oil. Add the sliced onions and cook, stirring occasionally, until they are lightly browned and caramelized, about 8-10 minutes.

 4. Add the minced garlic and cook for 1 minute, stirring constantly.

 5. Stir in the flour and cook for 1 minute. 

6. Gradually add the chicken broth, heavy cream, tomato puree, and honey. Bring the mixture to a simmer and cook, stirring occasionally, until the sauce thickens and the onions are coated, about 5-7 minutes. 

7. Add the cooked chicken back to the skillet and stir to coat with the sauce.

 8. Reduce the heat to low and stir in the butter until melted and the sauce is smooth.

 9. Taste and adjust the seasoning as needed. 

10. Garnish with fresh cilantro leaves and serve over basmati rice or with naan bread. Enjoy your delicious Butter Chicken!


Calorie Chart

 Here is a unique full calorie chart for one serving of Butter Chicken (assuming 4-6 servings in the recipe):

 Per serving (approximately 300g):
  •   Calories: 540 - Protein: 37g 
  •  Fat: 34g 
  •  Saturated fat: 22g
  •  Carbohydrates: 24g 
  •  Fiber: 2g 
  • Sugar: 6g 
  • Sodium: 450mg 
  •  Cholesterol: 60mg 
 Vitamins and Minerals: 
  • Vitamin A: 10% of the Daily Value (DV) 
  • Vitamin C: 20% of the DV 
  • Calcium: 15% of the DV 
  • Iron: 20% of the DV 
  •  Potassium: 25% of the DV
 Macronutrient Breakdown: 
  •  Carbohydrates: 17% 
  •  Protein: 26% 
  •  Fat: 57%
 Please note that this chart is an estimate and may vary based on specific ingredient brands and measurements. Additionally, it's worth noting that Butter Chicken is a rich and indulgent dish, so moderation is key!