Tacos al Pastor with Pineapple and Onion

 Here is a unique Tacos al Pastor recipe with accurate measurements and ingredients:

Tacos al Pastor with Pineapple and Onion

Servings: 4-6

Ingredients:

•  1 pound pork shoulder, thinly sliced
•  1/4 cup orange juice
•  1/4 cup lime juice
•  2 cloves garlic, minced
•  1 teaspoon dried oregano
•  1/2 teaspoon ground cinnamon
•  1/4 teaspoon ground cumin
•  1/4 teaspoon paprika
•  1/4 teaspoon cayenne pepper (optional)
•  1/4 cup chopped fresh cilantro
•  1/4 cup chopped fresh onion
•  1/4 cup chopped fresh pineapple
•  8-10 corn tortillas
•  Salt and pepper, to taste
•  Vegetable oil, for brushing

Instructions:

1. In a large bowl, whisk together orange juice, lime juice, garlic, oregano, cinnamon, cumin, paprika, and cayenne pepper (if using).

2. Add the sliced pork and marinate for at least 2 hours or overnight.

3. Preheat a grill or grill pan to medium-high heat. Thread the marinated pork onto skewers, if using.

4. Grill the pork for 3-4 minutes per side, or until cooked through.

5. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.

6. Assemble the tacos by slicing the grilled pork and placing it onto a tortilla, followed by a slice of pineapple, onion, and cilantro.

7. Serve immediately and enjoy!

Tips and Variations:

•  Use a combination of pork and beef or chicken for a unique flavor profile.
•  Add some heat with diced jalapeños or sliced hot peppers.
•  Top with a slice of avocado or sour cream for extra creaminess.
•  Serve with a side of spicy salsa or pico de gallo.
•  Experiment with different types of fruit, like mango or berries, for a sweet and tangy twist.

FULL CALORIE CHART 

Here is a unique full calorie chart per Tacos al Pastor serving (approximately 250g):

Per serving:

• Calories: 420
•  Protein: 30g
•  Fat: 20g
•  Saturated fat: 6g
•  Carbohydrates: 35g
•   Fiber: 5g
•   Sugar: 5g
•   Sodium: 450mg
•   Cholesterol: 40mg

Vitamins and Minerals:

•  Vitamin A: 10% of the Daily Value (DV)
•  Vitamin C: 20% of the DV
•  Calcium: 15% of the DV
•  Iron: 20% of the DV
•  Potassium: 25% of the DV

Macronutrient Breakdown:

•  Carbohydrates: 40%
•  Protein: 30%
•  Fat: 30%

Please note that this chart is an estimate and may vary based on specific ingredient brands and measurements. Additionally, Tacos al Pastor is a flavorful and satisfying dish, so enjoy in moderation!