Here is a unique Tacos al Pastor recipe with accurate measurements and ingredients:





Tacos al Pastor with Pineapple and Onion


Servings: 4-6


Ingredients:


  •  1 pound pork shoulder, thinly sliced
  •  1/4 cup orange juice
  •  1/4 cup lime juice
  •  2 cloves garlic, minced
  •  1 teaspoon dried oregano
  •  1/2 teaspoon ground cinnamon
  •  1/4 teaspoon ground cumin
  •  1/4 teaspoon paprika
  •  1/4 teaspoon cayenne pepper (optional)
  •  1/4 cup chopped fresh cilantro
  •  1/4 cup chopped fresh onion
  •  1/4 cup chopped fresh pineapple
  •  8-10 corn tortillas
  •  Salt and pepper, to taste
  •  Vegetable oil, for brushing


Instructions:


1. In a large bowl, whisk together orange juice, lime juice, garlic, oregano, cinnamon, cumin, paprika, and cayenne pepper (if using).

2. Add the sliced pork and marinate for at least 2 hours or overnight.

3. Preheat a grill or grill pan to medium-high heat. Thread the marinated pork onto skewers, if using.

4. Grill the pork for 3-4 minutes per side, or until cooked through.

5. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.

6. Assemble the tacos by slicing the grilled pork and placing it onto a tortilla, followed by a slice of pineapple, onion, and cilantro.

7. Serve immediately and enjoy!


Tips and Variations:


  •  Use a combination of pork and beef or chicken for a unique flavor profile.
  •  Add some heat with diced jalapeños or sliced hot peppers.
  •  Top with a slice of avocado or sour cream for extra creaminess.
  •  Serve with a side of spicy salsa or pico de gallo.
  •  Experiment with different types of fruit, like mango or berries, for a sweet and tangy twist.




FULL CALORIE CHART 

Here is a unique full calorie chart per Tacos al Pastor serving (approximately 250g):

Per serving:

  • Calories: 420
  •  Protein: 30g
  •  Fat: 20g
  •  Saturated fat: 6g
  •  Carbohydrates: 35g
  •   Fiber: 5g
  •   Sugar: 5g
  •   Sodium: 450mg
  •   Cholesterol: 40mg

Vitamins and Minerals:

  •  Vitamin A: 10% of the Daily Value (DV)
  •  Vitamin C: 20% of the DV
  •  Calcium: 15% of the DV
  •  Iron: 20% of the DV
  •  Potassium: 25% of the DV

Macronutrient Breakdown:

  •  Carbohydrates: 40%
  •  Protein: 30%
  •  Fat: 30%

Please note that this chart is an estimate and may vary based on specific ingredient brands and measurements. Additionally, Tacos al Pastor is a flavorful and satisfying dish, so enjoy in moderation!