Here is a unique Naan recipe with accurate measurements and ingredients:


Soft and Flavorful Indian-Style Flatbread


Servings: 6-8 naan breads_




Ingredients:


 1 1/2 cups warm water

  2 teaspoons active dry yeast

 3 1/2 cups all-purpose flour

 1 teaspoon salt

 2 tablespoons sugar 

2 tablespoons vegetable oil

 1/4 cup yogurt (optional)

 Chopped cilantro or scallions for garnish (optional)


Instructions:


1. In a large mixing bowl, combine warm water and yeast. Let it sit for 5-7 minutes until frothy.

2. Add flour, salt, sugar, and oil to the bowl. Mix until a dough forms.

3. Knead the dough for 5-7 minutes until smooth and elastic.

4. Place the dough in a greased bowl, cover, and let it rise in a warm place for 1-2 hours or until doubled in size.

5. Preheat a non-stick skillet or tava over medium heat.

6. Divide the dough into 6-8 equal portions. Roll out each portion into a ball and flatten slightly into an oval shape.

7. Cook the naan for 1-2 minutes on each side until golden brown and puffed.

8. Brush with melted butter or ghee, if desired.

9. Garnish with chopped cilantro or scallions, if desired.


Tips and Variations:


  •  Use a cast-iron skillet or a baking stone for a crispy crust.
  •  Add flavorings like garlic, cumin seeds, or dried herbs to the dough.
  •  Try different types of flour, like whole wheat or all-purpose flour with a higher protein content.
  •  Experiment with various toppings like spiced lamb, roasted vegetables, or hummus.





Full Calorie Chart Per Naan Servingng


Here is a unique full calorie chart per Naan serving (approximately 1 piece, 70-80g):


Per serving:


  •  Calories: 180
  •  Protein: 4g
  •  Fat: 3.5g
  •    Saturated fat: 0.5g
  •  Carbohydrates: 35g
  •   Fiber: 2g
  •    Sugar: 2g
  •    Sodium: 250mg
  •    Cholesterol: 0mg


Vitamins and Minerals:


  •  Vitamin A: 10% of the Daily Value (DV)
  •  Vitamin C: 2% of the DV
  •  Calcium: 6% of the DV
  •  Iron: 10% of the DV
  •  Potassium: 10% of the DV


Macronutrient Breakdown:


  •  Carbohydrates: 65%
  •  Protein: 10%
  •  Fat: 25%


Please note that this chart is an estimate and may vary based on specific ingredient brands and measurements. Additionally, Naan is a flavorful and soft flatbread, so enjoy in moderation!